Introduction
Are you searching for a healthy and delicious treat that won’t compromise your commitment to a sugar free lifestyle? Look no further! my sugar free oatmeal cookies recipe is the perfect solution. These wholesome cookies are packed with flavor, texture, and all the goodness of oats – without any added sugar. Whether you’re looking for a guilt-free snack or a tasty dessert option, these cookies are sure to satisfy your cravings. So grab your apron and let’s get baking!
Why Choose Sugar Free Oatmeal Cookies?
There are plenty of reasons why you should give our sugar-free oatmeal cookies recipe a try. First and foremost, they provide all the benefits of oats without the added sugars commonly found in traditional cookie recipes. Oats are known for their high fiber content which helps keep you feeling full longer while also supporting heart health.
By eliminating refined sugars from these cookies, we’ve created a healthier alternative that won’t send your blood sugar levels on roller coaster rides. This makes them an excellent choice for individuals with diabetes or those simply trying to reduce their overall sugar intake.
But don’t think that going “sugar-free” means sacrificing taste! We’ve carefully selected ingredients that bring out the natural sweetness in this recipe while still delivering incredible flavor.
Ingredients for Best Sugar Free Oatmeal Cookies Recipe
To whip up a batch of these delectable treats, you’ll need:
– 2 cups rolled oats
– 1 cup almond flour
– 1/4 cup unsweetened applesauce
– 1/4 cup melted coconut oil
– 2 tablespoons honey (optional)
– 1 teaspoon vanilla extract
– 1 teaspoon ground cinnamon
– 1/2 teaspoon baking soda
Step-by-Step Instructions
1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large mixing bowl, cream together the butter and sugar substitute until light and fluffy. You can use a hand mixer or stand mixer for this step.
3. Add in the eggs one at a time, beating well after each addition. This will ensure that the cookies have a nice texture when baked.
4. In a separate bowl, combine the flour, oats, baking soda, cinnamon, and salt. Mix well to evenly distribute all the dry ingredients.
5. Gradually add the dry mixture into the wet mixture while stirring continuously until fully combined.
6. If desired, you can fold in any optional add-ins such as raisins, nuts, or chocolate chips at this point.
7. Using a cookie scoop or tablespoon measure out portions of dough onto the prepared baking sheet about 2 inches apart to allow room for spreading.
8. Bake in preheated oven for approximately 10-12 minutes or until golden brown around edges but still slightly soft in center.
9.Remember that these cookies may be softer than traditional oatmeal cookies due to lack of sugar binding them together so handle with care when transferring them to cooling rack using spatula
10.Allow cookies to cool on baking sheet for few minutes before transferring them onto wire rack to cool completely before serving.
Follow these easy steps and enjoy your delicious homemade sugar-free oatmeal cookies!
Why Choose Sugar Free Oatmeal Cookies?
When it comes to healthy snacking, sugar-free oatmeal cookies are a wonderful option. Not only do they satisfy your sweet tooth, but they also provide numerous health benefits. Here’s why you should choose sugar-free oatmeal cookies:
- Healthier Alternative: Traditional oatmeal cookies are loaded with refined sugars that can wreak havoc on your health. By choosing the sugar-free version, you eliminate unnecessary calories and reduce the risk of developing chronic conditions like obesity and diabetes.
- Nutritional Powerhouse: Oats, the main ingredient in these cookies, are rich in fiber, which aids digestion and helps control blood sugar levels. They also contain essential vitamins and minerals like magnesium and iron.
- Sustained Energy: With their complex carbohydrates, oats provide long-lasting energy without causing spikes in blood sugar levels. This makes them an ideal snack for those seeking sustained energy throughout the day.
- Versatile Ingredients: Sugar-free oatmeal cookies can be customized with various add-ins such as nuts, dried fruits, or dark chocolate chips to enhance flavor and nutritional value.
- Guilt-Free Indulgence: Enjoying a delicious treat doesn’t have to come at the expense of your health goals anymore! Sugar-free oatmeal cookies allow you to indulge guilt-free while still savoring all the goodness of homemade baked goods.
So next time you’re craving something sweet yet healthy, give our sugar-free oatmeal cookie recipe a try!
Tips for Baking the Best Sugar Free Oatmeal Cookies
1. Use a sugar substitute: Instead of traditional granulated sugar, opt for a natural sweetener like Stevia or monk fruit extract. These alternatives will provide sweetness without adding unnecessary calories.
2. Choose the right oats: Rolled oats or old-fashioned oats work best in oatmeal cookies as they hold their shape during baking and add a delightful chewiness to each bite.
3. Add flavor with spices: Enhance the taste of your sugar-free oatmeal cookies by incorporating warm spices like cinnamon, nutmeg, and cloves into the dough. These aromatic flavors will make your cookies even more delicious.
4. Don’t overmix the dough: Overmixing can result in tough and dry cookies. Mix until all ingredients are just combined to achieve a tender texture.
5. Chill the dough before baking: Refrigerating the cookie dough for at least 30 minutes allows it to firm up, making it easier to handle and preventing excessive spreading during baking.
6. Adjust baking time accordingly: Since sugar-free oatmeal cookies tend to brown faster than those made with regular sugar, keep an eye on them while they bake and adjust cooking time if needed.
7. Use parchment paper or silicone mats: To prevent sticking, line your baking sheet with parchment paper or silicone mats instead of greasing it with oil or butter.
Remember these tips while making your next batch of sugar-free oatmeal cookies for a healthier treat that doesn’t compromise on flavor!
Optional Add-Ins and Variations
When it comes to making sugar-free oatmeal cookies, there are endless possibilities for adding extra flavor and texture. Here are some ideas to take your cookies to the next level:
1. Nuts: Chop up a handful of your favorite nuts like walnuts, almonds, or pecans and mix them into the cookie dough. Not only will they add a satisfying crunch, but they also provide healthy fats and protein.
2. Dried Fruits: Add a burst of sweetness by incorporating dried fruits such as raisins, cranberries, or chopped dates. These natural sweeteners will enhance the overall taste of the cookies without any added sugar.
3. Dark Chocolate Chips: For all the chocolate lovers out there, you can’t go wrong with adding some dark chocolate chips to your oatmeal cookies. Opt for brands that have at least 70% cocoa content for maximum health benefits.
4. Coconut Flakes: Toasted coconut flakes can lend a tropical twist to your sugar-free oatmeal cookies. They add an extra layer of flavor and give the cookies a delightful chewy texture.
5. Spices: Experiment with spices like cinnamon or nutmeg to infuse warmth and depth into your cookie recipe. These aromatic spices not only enhance the flavors but also offer potential health benefits such as antioxidant properties.
By incorporating these optional add-ins and variations into your sugar-free oatmeal cookie recipe, you’ll create unique combinations that cater to different tastes preferences while still maintaining their healthy qualities
Quaker oats sugar free oatmeal cookies
Quaker Oats, a well-known brand in the food industry, offers a delectable option for those looking to indulge in sugar-free treats: Quaker oats sugar free oatmeal cookies. These cookies are not only healthy but also bursting with flavor, making them a perfect guilt-free snack or dessert.
The secret behind these delicious cookies lies in the high-quality ingredients used by Quaker Oats. The recipe combines their signature oats with other wholesome ingredients such as flour, butter, eggs, and baking soda. By eliminating traditional white sugar and replacing it with alternative sweeteners like stevia or erythritol, these cookies provide a satisfying sweetness without any added sugars.
To make Quaker oats sugar free oatmeal cookies at home is simple. Start by preheating your oven and gathering all the necessary ingredients. Then mix together the dry ingredients – oats, flour, baking soda – in one bowl and cream together the wet ingredients – butter substitute (or regular butter if preferred), eggs, vanilla extract – in another bowl. Combine both mixtures until you have a smooth dough consistency.
Scoop out small portions of dough onto a lined baking sheet and flatten each cookie slightly with the back of a spoon or your fingers. Bake for about 10-12 minutes until golden brown around the edges.
Once baked to perfection, allow your mouthwatering sugar-free oatmeal cookies to cool on a wire rack before enjoying every bite!
Quaker oats sugar free oatmeal cookies are an excellent choice for individuals who want to maintain their health goals while still satisfying their cravings for something sweet and comforting. So why not give this delightful recipe a try? Your taste buds will thank you!
Sugar free oatmeal cookies recipe with oats
Sugar free oatmeal cookies are a delicious and healthy treat that can be enjoyed guilt-free. If you’re looking for a recipe that is both sugar-free and packed with flavor, look no further than our sugar free oatmeal cookies recipe with oats.
Oats are a key ingredient in this recipe because they provide the perfect texture and nutty flavor to these cookies. Not only do oats add taste, but they also offer numerous health benefits. They are rich in fiber, which helps keep you feeling full and satisfied for longer periods of time. Oats also contain important vitamins and minerals such as iron, magnesium, and zinc.
To make these sugar free oatmeal cookies, you will need rolled oats (preferably gluten-free), almond flour or coconut flour as a substitute for traditional flour, baking powder, cinnamon for added warmth and spice, salt to enhance the flavors, unsweetened applesauce or mashed bananas as natural sweeteners instead of refined sugar, eggs or flax eggs as binders, vanilla extract for aroma and taste enhancement, and chopped nuts or dried fruits if desired.
The process of making these cookies is simple! Begin by preheating your oven to 350°F (175°C) while preparing the cookie dough mixture. In a large mixing bowl mix together all the dry ingredients including rolled oats until well combined. Then add in the wet ingredients like applesauce/bananas, vanilla extract, eggs/flax seeds.
- Make sure everything is mixed thoroughly until it forms into a sticky dough consistency.
- Once ready scoop out small portions of dough onto lined baking sheets.
- Bake them in preheated oven 10-15 minutes depending on how crispy/crunchy you’d like your cookies.
- Allow them to cool completely before serving.
Enjoy!
Feel free to get creative with your sugar free oatmeal cookie variations! You can try adding chopped nuts such as almonds or walnuts for extra crunchiness.
Or if fruit flavors appeal more then consider mixing in some dried cranberries or raisins for a burst of sweetness.
With just a few simple ingredients, you can whip up a batch of these delicious and nutritious sugar free oatmeal cookies in no time. These cookies are perfect for satisfying your sweet tooth without the added guilt. Enjoy them as a snack or dessert, and share with friends and family to spread the joy of healthy baking!
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How to Store Sugar-Free Oatmeal Cookies
Proper storage is essential to keep your sugar-free oatmeal cookies fresh and delicious. Follow these simple tips to ensure they stay flavorful for longer.
First, allow the cookies to cool completely before storing them. This helps prevent moisture buildup and ensures they retain their texture.
Once cooled, store the cookies in an airtight container. This will help maintain their freshness by keeping out any excess air or humidity that could cause them to become stale.
If you prefer a softer texture, place a slice of bread or a small piece of apple in the container with the cookies. The bread or apple will release moisture and help keep the cookies soft and chewy.
To extend their shelf life even further, you can freeze sugar-free oatmeal cookies. Simply place them in a freezer-safe bag or container, removing as much air as possible before sealing. When ready to enjoy, thaw them at room temperature for about 15-20 minutes.
Remember to label your stored cookies with the date so you can easily track their freshness.
By following these storage guidelines, you can savor your homemade sugar-free oatmeal cookies over an extended period without compromising on taste or quality!
Conclusion
Sugar-free oatmeal cookies are a healthy and flavorful alternative to traditional oatmeal cookies. By eliminating refined sugar and using natural sweeteners like honey or maple syrup, you can still enjoy the delicious taste of oatmeal cookies without the guilt.
Not only are these cookies free from added sugars, but they also offer numerous health benefits. Oats are packed with fiber, which helps promote digestive health and keeps you feeling fuller for longer. They are also rich in vitamins and minerals such as iron, magnesium, and zinc.
With our easy-to-follow recipe and step-by-step instructions, you can whip up a batch of these scrumptious treats in no time. Whether you choose to add raisins or nuts for extra flavor or keep them simple with just oats and cinnamon, these sugar-free oatmeal cookies will surely become a favorite among your family and friends.
Remember to store your freshly baked cookies in an airtight container to maintain their freshness. They should last for up to one week at room temperature or even longer if kept in the refrigerator.
So why wait? Give my sugar-free oatmeal cookie recipe a try today! Your taste buds will thank you for it while your body enjoys the nutritious benefits of this healthier treat option. Happy baking!